Field+Forge

Training for sport. Skills for life.

Integrative performance coaching to build your best - inside and outside the lines.

OUR APPROACH

Training the complete athlete to strive and thrive.

We work with individuals, groups, and teams, to coach foundational skills that translate to success on the playing field - and preparation for life beyond it.

Our training programs focus on building physical, mental, and social fitness - to fortify each athlete’s self-efficacy, confidence, and resilience.

By developing a growth mindset, our athletes learn to embrace change and challenge as a purposeful opportunities to discover their best.

GET TO KNOW US

Meet your coach.

Dan Goettsch, MBA, CSCS, USAW, is a consultant, entrepreneur, and performance coach with 20+ years of experience working with individuals, teams, and brands to optimize skills, build culture, and unlock their best work.

Field+Forge is developed from Dan’s deep background in team sports and high level competition, as former D-I athlete, elite personal trainer, and strength & conditioning coach in professional baseball.

His mission is to help young people discover their inherent capacity for strength, growth, and resilience on the path towards their highest goals.

Dan Goettsch

MBA, CSCS, USAW

We’ve Worked With

WHY WORK WITH US?

A foundation built for life.

All of our training and coaching programs integrate the 5 fundamentals of the Complete Athlete approach. Just like a player’s role on a team, each pillar of the foundational training program works in synergy with the others, elevating the entire system to its optimal performance.

  • Body

    Fortify our physical capacities to learn, adapt, and excel under stress

  • Mind

    Train our awareness to develop presence, reduce ego, and cultivate resilience

  • Fuel

    Establish healthy nutritional habits and intuitive eating for optimal wellbeing

  • Restore

    Recover from challenging demands to encourage growth, stability, and balance

  • Connect

    Teamwork and communication for culture, camaraderie, and leadership

How we grow together:

Personal Training

+ Private 1:1 training sessions

+ All sports & skill levels (Age 12+)

+ Individualized program design

+ Sport-specific analysis & testing

+ Personalized goals & progress tracking

+ Flexible & scalable commitments

+ Complete Athlete training focus

+ On-site & mobile training sites

Small Groups

+ Semi-private training sessions with up to 5 athletes

+ All sports & skill levels (Age 12+)

+ Foundation-focused program design

+ Sport-specific analysis & testing

+ Skill-specific goals & progress tracking

+ Seasonal & scalable commitments

+ On-site & mobile training sites

Teams

+ Exclusive training sessions with full teams

+ All sports & skill levels (Age 12+)

+ Foundation-focused program design

+ Sport-specific analysis & testing

+ Team-specific goals & progress tracking

+ Seasonal & embedded support

+ Custom-focus workshops and clinics

What Others Are Saying

HOW IT WORKS

Your best starts today.

We meet every athlete where they’re at. Each program is scientifically-backed, data-driven, and tailored to the specific needs of the individual. Together we define your goals, then create a progressive roadmap to get there. Our process typically follows the following format:

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Book your free consult today.